What can I do for you? You are asking me...
This is a good time to make sure you know what you can expect if you hire one of us life coaches, business coaches, executive coaches, retirement coaches... we all do the same.
We help you go from point A to point B in your life. "A" is where you are currently, which you are not too thrilled with (to say the least) and "B" is where you wish you were (and for which you are ready to make changes). Because let's face it, without WILLPOWER and room for CHANGE, nothing significant can happen.
The magic tool? A COACH: Someone who supports you when you are ready to go outside your comfort zone.
This is a good time to make sure you know what you can expect if you hire one of us life coaches, business coaches, executive coaches, retirement coaches... we all do the same.
We help you go from point A to point B in your life. "A" is where you are currently, which you are not too thrilled with (to say the least) and "B" is where you wish you were (and for which you are ready to make changes). Because let's face it, without WILLPOWER and room for CHANGE, nothing significant can happen.
The magic tool? A COACH: Someone who supports you when you are ready to go outside your comfort zone.
What if I am not sure what I want?
In that case, we start by clarifying who you are, where you are in life and what desires might make you happier.
Sounds basic, but many of us have lost our sense of self, and live by unconsciously imitating others and following what society says is "a normal desire" and what "makes people happy". Put differently, I'd say there are no "You SHOULD do/have/be this or that", there is only what YOU FEEL and BELIEVE in good for you.
In that case, we start by clarifying who you are, where you are in life and what desires might make you happier.
Sounds basic, but many of us have lost our sense of self, and live by unconsciously imitating others and following what society says is "a normal desire" and what "makes people happy". Put differently, I'd say there are no "You SHOULD do/have/be this or that", there is only what YOU FEEL and BELIEVE in good for you.
What if I am dying to be at "B" but don't have what it takes to get there and believe I never will?
No worries, there is a solution to every problem. The good news is that you know what you want! Here is where we dive into coaching. Ready?
- What is it exactly that you want?
- What obstacles do you see?
- What do you fear?
- What do you tell yourself about those obstacles?
- What skill would you need to have to overcome those obstacles?
- What would you need to believe about yourself?
- How can you get there?
- And blah blah blah...
The right set of questions will lead you to find the right answers, to see the right option for you and to make the right decision regarding your issue. Maybe "B" ends up not being what you really want, and you find out that "C" is!
No matter what, with the help of a good coach you will be more aware of your situation and of what you can concretely do about it. Next...!!
No worries, there is a solution to every problem. The good news is that you know what you want! Here is where we dive into coaching. Ready?
- What is it exactly that you want?
- What obstacles do you see?
- What do you fear?
- What do you tell yourself about those obstacles?
- What skill would you need to have to overcome those obstacles?
- What would you need to believe about yourself?
- How can you get there?
- And blah blah blah...
The right set of questions will lead you to find the right answers, to see the right option for you and to make the right decision regarding your issue. Maybe "B" ends up not being what you really want, and you find out that "C" is!
No matter what, with the help of a good coach you will be more aware of your situation and of what you can concretely do about it. Next...!!
What if in spite of all that new clarity I have gained, I do nothing about it?
Good question!
Coaching is not only about talking and thinking but also about results and concrete changes. To cover that, coaching offers an accountability system.
At the end of every session, you have the opportunity to decide of what you want to commit to have done by the following session. Your coach is there to review with you those commitments and to help you make adjustments if those commitments were not reached.
Cutting one big task into smaller ones, receiving encouragement and celebrating their accomplishment is a key factor of success for many clients.
So DARE exploring the uncomfortable, jumping into your dreams and get the unconditional support of a coach.
#coaching #abcs #experiencecoaching
Good question!
Coaching is not only about talking and thinking but also about results and concrete changes. To cover that, coaching offers an accountability system.
At the end of every session, you have the opportunity to decide of what you want to commit to have done by the following session. Your coach is there to review with you those commitments and to help you make adjustments if those commitments were not reached.
Cutting one big task into smaller ones, receiving encouragement and celebrating their accomplishment is a key factor of success for many clients.
So DARE exploring the uncomfortable, jumping into your dreams and get the unconditional support of a coach.
#coaching #abcs #experiencecoaching
