Struggling with the following difficulties?
Attention Deficit Hyperactivity Disorder is a group of difficulties/symptoms that are present enough in your life as to become obstacles to your daily goals and intentions.
Whether you are diagnosed or not, if you experience some of those difficulties, ADHD coaching will be appropriate for you too, as it is based on techniques to deal with those difficulties, regardless of their intensity in your life.
ADHD coaching is like traditional coaching with an emphasis on ADHD issues that often come up as barriers to reaching your goals.
This means that during the sessions, in addition to helping you define your goals and options at hand, we work on your personal difficulties related to ADHD that affect your daily life.
We focus on:
- Molding your environment as to minimize the impact of your weaknesses.
- Developing and maximizing your strengths, so you can grow by relying on them.
What is ADHD?
Do you know someone who....?
"Coaching with Isabelle has helped me on so many levels: I feel better about myself, I am developing habits that help me reduce clutter, frustration, and improve my outlook. I’m less overwhelmed, and more patient."