My Coach Isabelle
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International Coaching Week May 19-25

5/21/2014

1 Comment

 
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FOLLOW YOUR VALUES!


To feel fulfilled, we need to express and live our values. They are our compass to happiness.

A value is an activity, a behavior or a quality you must have in your life: love, creativity, learning, adventure, passion, beauty, respect etc…

We do not all have the same values, and they definitely do not come with the same order of priority. They can also change with time.

Example:  I have a high ranking for the value of “exploration” and my life is quite full with obligations and routine. Maybe I cannot leave on a trip for a few days, but I can probably take a couple of hours occasionally and explore a new neighborhood in my city, or watch a documentary on TV about a foreign country. That will fulfill my need for exploration and will make me feel happy.

So:

-          What are your top 10 values?
-          How are you expressing them in your life?
-          What could you do to incorporate them more in your life?
-          What are your loved ones values? Which ones do you have in common?



1 Comment
Brittany link
2/24/2021 11:41:32 am

Thhanks for sharing this

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