Ready for a real change in your life? Tired of the same old story? 
       Ready to face your fears, get into gear and start making things happen?
                                  This time, don't fail. Put all the chances on your side and enlist the help of a coach.
                                                                                       You'll be happy you did!

        Life Coaching

Life is definitely much more complex than it used to be. There are so many choices, so little time and so many requests and distractions from everyone around. It is easy to forget one’s self or to sacrifice beyond our comfort level. Then, we compromise our integrity, feel bad and become our own worse enemy by losing self-confidence.

Having a life coach on your side will help you clarify where you stand in your life, where you want to go and what you can do to get there. It will also give you the discipline and the energy needed to follow those particularly challenging goals that require consistency and commitment. 

    ADHD/ADD Coaching

Having Attention Deficit and Hyperactivity Disorder ADHD/ADD comes with a series of personal daily challenges. In addition, because ADHD is an invisible disability, "neuro-typical" people often misinterpret the intentions of those individuals affected, who are then left alone with feelings of guilt and loss of self-confidence.

I am dedicated to helping adults with ADHD regain hope and confidence that they can succeed and find happiness. Together we explore concrete ways to improve daily life, to better understand yourself and realize how ADHD is affecting you. We also work on creating an environment that works best for your situation, and on recognizing and using your unique strengths.

I am also committed to creating a bridge between those affected by ADHD and the ones close to them, to work together and find a common ground for understanding and acceptance, where everyone can have their needs met, weaknesses respected and their strengths expressed in a loving and nurturing environment.

     Academic Coaching

Nowadays, getting a degree or passing an important exam is a major accomplishment in one's life as well as a big investment of money and time. Being successful in this enterprise has a great impact on our future. It often opens doors and allows confidence to soar.

I am dedicated to helping students improve the quality of their college years by giving them the tools and strategies to succeed academically and by helping them balance their new responsibilities and increased independence. I also help students explore who they are, find their passion and strengths, and support them along the way.